So I finally got T25 in the mail.
Yay.....
Just kidding I am pretty excited. I am going to start on Saturday so that my "rest days" are Thursday and Friday.
I plan my long runs for Fridays so this works nicely.
The T25 program is only 10 weeks so the intense part of my half training will start right after.
I'm really nervous.
I hope I can stick with it.
This week I did better than last week. Except for my whole mishap at the gym that you can read about here.
I got three days of running in, but my diet... total shit.
Why oh why did someone have to invent a combination of Butterfingers and Reeses....
I always get in this mind set before I start something that I have to say "goodbye" to all the food I love.
I need to stop this because it only results in binges, and me feeling like shit.
Atleast my before pictures will look extra horrible haha.
I plan on taking Stats and pictures every Friday and posting there here on FTF because that's exactly what it's for.
This link up is really going to help me... I'm hoping.
I also decided that I'm going to reward myself, with things I want instead of food like I normally do.
The program is 10 weeks so I'm planning a reward at the half way mark and a big one at the end.
I'm thinking
-workout clothes
-running shoes
-expensive makeup
-a girl's night out!
Something like that (not all of them)
So my plan for next week-
Saturday- T25
Sunday- T25
Monday- T25, Running
Tuesday-T25, Back and Chest
Wednesday- T25 Upper Body
Thursday- FULL REST DAY
Friday- Long Run, Stretch.
I also plan on following the T25 quick start diet for the first 5 days, but possibly upping the calories a little. The meals actually look really good!
So my all time favorite blog bish Holly is doing a Target giftcard giveaway for $100 dollers today.
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| Seriously we are the same person. |
I love her for including me and I hate her for just making it so I win.
She's having a little case of the January blues and homegirl needs a beer. So head on over to her blog, tell her I sent you and tell her you think she's bomb. NOW!
Right after you link up....
That sounds like a great plan you have! I can't wait to see how it works for ya!
ReplyDeleteI started T25 last week and wow what a workout! Sounds like you have a good plan setup!
ReplyDeletedamn girl looks like you've got a jam packed workout schedule!
ReplyDeleteI'm really interested in T25 so I'm interested to see what you think.
ReplyDeleteI love rewards. I got some gift certificates for Christmas I'm making myself EARN. This month for losing my 4% I "earned" a Mani/Pedi. When I lose 10 pounds I earn the Massage and Facial the hubs got me. I can't wait!
Maybe have the halfway mark be workout related-shoes or clothes. my workout clothes are as bright and colorful as possible. It sounds silly, but they put a smile on my face and I want to wear them to workout. Have the end be something to pamper you. Good luck with the half marathon training! I did 9 miles last Sunday. My half is at the end of March.
ReplyDeletehttp://whatadventuresawait.blogspot.com/
You are totally going to rock it!!!!
ReplyDeleteSounds like you have a great plan! You can do it :)
ReplyDelete