I'm in dental class all day today learning how to count teeth. Yippie!
While I hope you are doing something more exciting you probably aren't because it's Friday and you have to work.
I busted out my long run of 7 miles yesterday to make sure I could fit it in this week and it sucked.
I am so super sore today everyone in the class is going to think I'm a nutcase.
Or that I need two hip replacements.
And now for your viewing pleasure.
My Friday Long Run Vlog.
Please ignore my chapped lips it was the last thing on my mind.
Don't forget to come back Monday to see how my before and after from my 30 day challenge with Adie! Even I am shocked at how many inches AND POUNDS I have lost in just 30 days.