I have never tried hot yoga but I think I would like it... as long as I don't pass out, in which case I probably wouldn't like it.
In July I am doing a secret (apparently not secret anymore) photo shoot.
For this photo shoot I would LOVE to nail some bad ass yoga poses like these below.
I've been working on my inversions and I love handstands, but a lot of it is mind over matter, and for me
That shit is scary.
A goal I have for myself this year is to practice my yoga more regularly.
Stretch, breath and stretch some more.
I really like the few Jillian Michael's Yoga DVDs I've tried, but I will be honest they are good for burning calories but not for getting that deep stretch, or furthering your poses.
In my opinion.
There is nothing like a great stretch after a long run. So I think bettering my yoga will better my running.
As well as my recovery.
If anything yoga poses make for some pretty bad ass photos.
Especially naughty ones to text my hubs.
I'll keep those to myself.
Do you practice yoga? Is there a pose that you are trying to master, or would love to try? When's the last time you did a handstand??