Then I read about this cleanse in Reader's Digest which is always right (right?) that talked about how you have to cleanse your palette before a sugar cleanse in order for it to really work.
In our modern diets we have so much artificial flavoring and sweetners that our taste buds actually become numb to the real tastes of food. That's why everything seems so bland when you try to limit sugar or salt on food.
Enter the crazy cleanse, which you can read more about here
You make a soup which they deceivingly call Soupalicious Soup.
Flag number one. If you have to add a cutsey title to your soup it probably sucks. If someone walks up to me and says "Hey try this soup I just made it's bomb." I will gladly grab three bowls.
If someone says "Hey check out this Soupalicious Soup I just made" I will roll my eyes and grab the Panera soup behind you.
First let me make a comparrison for you.
This is the picture the use to promote the soup
Here's what my soup looked like
BUT I figured I would give it a shot. I read a lot into it because I have been super against juice cleanses because I think they are dangerous. This "Soup" you make has everything you would need to stay healthy. Beans, carrots, zucchini, sweet potatoes, olive oil, spinach. All very good things.
You can also flavor it however you want, but I'm thinking this soup is magic because no matter how I flavored it, it tasted like air.
Like seriously no taste.
Which I see now how it cleanses my palette because I'm pretty sure the air is tasting better and better.
I have lost 4 pounds already, which I will probably gain most of back, but I do have to say I am surprised at my energy level and my focus. Honestly I thought I would be either in the bathroom or in bed for these three days, but I haven't had either.
The soup is not good I am just going to throw that out there. I also can NOT cook beans soooo they are crunchy, but I can't afford to make a whole new batch so I'm suffereing through it.
I'm staying with my fitness level too which I am surprised about. I thought I would be way too tired to keep up and even planned to have my scheduled rest day during these three days.
The first night I did T25 and yesturday was my rest day. Today I'm planning on a run and possible Bodypump or T25 again.
I'm proud of my will power, because this soup looks like I already ate it.
Only one more day, only one more day, only one more day.
On another note you may have notice some blank space on my side bar! I am looking for some bloggers who would like to do a button swap! If you are interested let me know. I am kind of in a blogging funk so I would love to plan some link ups, guest posts, giveaways, whatever! Let me know.