Friday, November 21, 2014

Check in Fitday

I used to use Fridays to stay accountable and then I started to get lazy and had nothing to report so I stopped....but I am bound and determined to stay/get in shape this winter! 
My girl Aubrey Leigh does a link up on Fridays so I feel like it's a great excuse! 
This week I only had one rest day. 
Tuesdays are usually my rest days seeing as how I work a 12 hour shift. 
Otherwise I have been running (couch 2 5k) and switching it up between Body Pump, T25 and Yoga Inferno. 
Next week I have a big plan so here's my schedule to keep me on track 

Monday- Mat Flow Class and 30 min run
Tuesday-Rest Day
Wednesday- Booty barre!!!!!
Thursday- Annual 4 mile Turkey Run 
Friday- Bodypump 

I am super excited for everything next week so it will be no problem staying on track! 
At least with working out....


  1. I shall live vicariously through you. Go girl! <3

  2. I need to come up with my "indoor cold weather -no excuses workout plan" because I'm avoiding my treadmill already because the garage is mighty cold at 4am.
    I may have to bust out the P90X or other dvds...but yes, after this holiday week, I'm hoping to be back to regular Friday linkup status (and not so whiny venting posts either)