....at least that's what it feels like.
Sorry for the late post today. Wednesdays are my days off so I get to bring Mabel to school and then have some cuddle time with Chip.
We usually sit on the couch and have our " coffee" together.... I miss my creamer.
I'm still too scared to try "bulletproof coffee", but maybe this afternoon!
After our weekend away it seems like both kids are acting out in there own ways.
I'm just trying to take some deep breaths and let it go (by the way, I hate how Frozen has ruined one of my favorite sayings to myself).
So yesterday was my 12 hour shift and I was freaking out on the inside that I wouldn't have enough food and detox friendly choices, but honestly it went great.
Don't get me wrong there were cravings and temptations (like banana cake in the break room!!!!!), but I felt strong with my choices and didn't cheat at all.
Breakfast was the same, Egg casserole
Morning snack- olives and tomatoes
Lunch- White Chicken Chili over lettece, this time I added an avocado.
Afternoon snack- carrots and almonds
Dinner (which I had at work) was another serving of the Egg casserole.
Usually on Tuesdays when I get home I RAID the kitchen, and the fridge, and the pantry and eat just about everything.
My sweet cravings are typically after meals and before bed. I was honestly surprised that I didn't even open the fridge once.
I think that I tried so hard to stay on top of my cravings and hunger all day that I was full by the time I got home.
I did have a headache towards the end of the day, and I woke up this morning with a super headache, but other than that I feel good.
I forgot to mention that I'm doing couch 2 5k with my niece during the week and keeping up with my long runs on Sundays. I also want to try to do some cross training with biking or yoga on Thursdays. (Tuesdays I don't have time to think...).
All in all I feel good and I'm doing good. Tomorrow I have a surprise treat for you guys! I am going to post a recipe and review for sugar and dairy free snickerdoodle bites... Joni I know you are excited.
Now please excuse me because I just saw that Netflix added new episodes of Once Upon a Time... goodbye world.